Blast away the pounds indoor walk.
(DVD)
Contributors
Published
Santa Monica, CA : Lions Gate Home Entertainment, 2005.
Format
DVD
Physical Desc
1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
Status
Crandon - Adult DVD
DVD 61 BLA EXERCISE
1 available
DVD 61 BLA EXERCISE
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Crandon - Adult DVD | DVD 61 BLA EXERCISE | Available |
| Location | Call Number | Status |
|---|---|---|
| Dorchester - Adult DVD Nonfiction | AD DVD BLA* | Available |
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More Details
Published
Santa Monica, CA : Lions Gate Home Entertainment, 2005.
Language
English
UPC
012236186885
Notes
General Note
At head of title: Denise Austin.
Participants/Performers
Instructor: Denise Austin.
Description
You will receive the health and weight-loss benefits of walking up to three miles outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body.
System Details
DVD, region 1; Dolby Digital.
Language
Closed captioned.
Citations
APA Citation, 7th Edition (style guide)
Austin, D. (2005). Blast away the pounds: indoor walk . Lions Gate Home Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Austin, Denise. 2005. Blast Away the Pounds: Indoor Walk. Lions Gate Home Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Austin, Denise. Blast Away the Pounds: Indoor Walk Lions Gate Home Entertainment, 2005.
MLA Citation, 9th Edition (style guide)Austin, Denise. Blast Away the Pounds: Indoor Walk Lions Gate Home Entertainment, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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